價格：免費
更新日期：2019-06-18
檔案大小：41.6 MB
目前版本：1.1
版本需求：需要 iOS 11.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces a revolutionary plant-based lifestyle plan - The Greenprint.
By following the 22 proven effective guidelines outlined in the text, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Use Greenprint for iOS to help track your progress.
Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.
Through more than two decades of experience working with clients (including some of the world’s biggest celebrities), and spearheading exercise and nutrition research, Borges developed the groundbreaking ‘22 Laws of Plants’.
Borges is determined these laws are the most important plant-based diet, exercise, and lifestyle secrets for:
- losing weight
- increasing energy
- boosting metabolism
- reducing inflammation
And not to mention helping minimize your carbon imprint to help the planet.
The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey.
In just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more.
Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet, with Greenprint for iOS.
支援平台：iPhone